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    For Counseling Support and Guidance

 The Yin and Yang of Problem Solving
Complementary options for personal issues and challenges


Dr. Beverlee invites you to share your thoughts, questions, and problems. She can be reached at askdrbeverlee@yahoo.com,  beverleesee4ever@aol.com or visit her website, selfdiscoveryofspirit.com.



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Dear Dr. Beverlee:

      I leave in one week for the United States Army basic training.  The thing is that I can still get out of it.  I didn't want to at first.  I thought it was the answer to all my problems.  But now, I've met the perfect guy.  A person I've spent forever looking for.  I had a 3.9 GPA in school so I know I could go to college. I could get a good job working with kids, which I have much experience already.  But I'm scared if I stay that I'll turn out depending on some man to take care of me and that scares me more than getting shot in Iraq.  But I'd lose so much if I left.  For example, my five year old brother starts kindergarten this year, and my friends are getting married.  It's not going to Iraq that scares me really.  It's that I don't want to make a bad decision and screw up my life.

     Everyone has different views about me going to the Army. Some say if I do, I'll never want for anything. Others say I'll regret it.  I know I can go to school, but is that a good choice?  I've tried talking to everyone in my family and all my friends, but they all have biased opinions.  Some of them have been in the Army, and others really want me to stay with them because they rely on me for a lot of things. I want an independent life for myself, but I'm lost on what would be best. I really hope you can help.

G.I. Jane


Dear G.I Jane:

        A meaningful and joy filled life is all about the choices we make. Whatever we choose to do must come from our own heart and mind, and that requires us to search within for our answers. Most important decisions have pros and cons as well as trade-offs when we compare them. In order to hear your own voice let go of all the other outside advisors. When you are free of the noise, your own feelings and thoughts will become clearer.

     The Yin: Being in a good relationship is not the same as being totally dependent on a boyfriend, husband, etc. You can maintain your own life, make choices about work, college, etc and at the same time be an excellent partner with a mate. Your independent spirit can create an excellent relationship with another mature person.

     Use your talents. A 3.9 GPA is wonderful so think twice about throwing away a college opportunity even if you have to work part-time. College represents an opportunity to greatly enrich your life and to open many doors you have not yet explored. The people you meet will have similar goals and talents and some will become life-long companions. Its hard to define the changes in your life when you have a college education, but they are valuable beyond just career opportunities.

    The Yang: People who rely on you more than they should will always exist. It is you who makes clear to them what you want to do and what is not your job or responsibility. Don’t run away to Iraq to limit these demands. Stay here doing what is best for you. You are entitled to a life that brings you joy and fulfills your own goals. Take a day or two and think about what it is that you want! Write down all your thoughts and feelings, everything that matters to you. The road you should travel will become much clearer. Then, I urge you to go for it!

Feel free to write again.

Best Regards,

Dr. Beverlee



Dear Dr. Beverlee:

      Before Christmas we were asked to "dog" sit for good friends of ours. They told us that we could just put their dog in the fence with our dog and he would be fine. Well, that's what we did. Our dog is a Lab, and they have a Chihuahua. We put the dogs in the fence and went out. While we were out, our friends returned home and said they would go by and pick up their dog. Later, we received a phone call from them saying that their dog was not in the fence! We panicked! What could have happened! We raced home. By the time we got there they had found out from our neighbors that their dog had gotten out and been run over! The dog was at the vet and they could call the next day to get him. We were so sorry that it had happened! We could not believe it! To make a long story short, we offered to pay ½ of the vet bill as a friend to help them out. They were upset and thought we should pay the whole bill. We could not do this and did not feel responsible seeing how we did as they instructed by giving their dog the same care as our own. They said they wanted us to pay because we felt responsible not because we wanted to as friends. This caused an argument between us and now our friendship has ended. The dog is doing well, and he is now running around again. What do you think should have been done? Do you think we were responsible for their dog jumping the fence and escaping?

Dog Gone


Dear Dog Gone:

        How can simple acts of kindness become so painful? In this situation it is expecting something and accepting nothing. Your friends expected you to assume all the responsibility for their dog’s accident. You, on the other hand, failed see (or at least in the way you wrote our letter) any responsibility and believed you were generous in offering part payment. I believe your offer to pay half was most fair, but a different issue still exists. Do we have any responsibility for an outcome when we agree to take care of a thing, a dog, a person, etc? My answer is, “Yes.” When we provide our home environment it requires us to give extra attention to the safety of the, in this case, dog. Leaving the dogs unattended was a poor idea because even dogs who are friends can still fight, panic, destroy property, or run away. Both parties are fortunate the dog did not die. (I’m a lifetime dog owner and love them dearly). Both couples entered an arrangement, and both had some responsibility for its failure. Having said this, I will also say accidents happen even with the best of care - no fault and no blame.

     The Yin: Rethink the situation and meet with your friends and sit in each other’s chair. Talk about the risks of the arrangement whether dogs are indoors or outside. If each of you can accept some poor decision making then the friendship may be restored. Taking a stand on principle is admirable, but both sides must expand their views to include the concepts of risk and potential harm or accidental accidents.

    The Yang: Your friends were unable to accept your vet bill offer because they did not want to acknowledge their responsibility for the decision. They need to blame someone! Perhaps they have some hidden guilt about this. Let the friendship go, but doggone it, leave the dog sitting to another person next time.

Feel free to write again.

Best Regards,

Dr. Beverlee



Dear Dr. Beverlee:

      I'm having trouble believing in anything.  I don't believe in God .  .  . the only thing I believe in is an afterlife.  Are there any religions out there that don't specifically believe in God?

Don't Believe


Dear Don't Believe:

        “Not believing in anything” implies that you do not believe in yourself or anyone else. If that is true, then there is a huge lack of trust and possibly fear controlling your decisions and behavior. That is a bleak, dark place to be whether you have a belief in God or not.

     The Yin: Afterlife is just that – life after the one you have here and now. Think about your earthly daily life. Is there anything you enjoy? Are there people in your life who can support and respect the person you are? If the answer is no, then it is time to build a life that brings you some joy and comfort.

    The Yang: Sometimes we need outside help to change directions. There are community services which offer different kinds of support and there are also guides with a spiritual outlook to help you regain faith in yourself and the universe. There are many people that do not believe in God or an organized religion, yet they feel that life on earth does have purpose and meaning. Ask about these different groups.


Best Regards,

Dr. Beverlee





Dear Dr. Beverlee
:

      I am a nineteen year old male who has been going out with his first and current girlfriend for the past 2 months. I only see her about once every other week.  But when I am with her, we are both very, very happy.  We share our thoughts and kiss and do what boyfriends and girlfriends naturally do.  However, when we are alone and I attempt to kiss her neck, or kiss her a bit more aggressively, she asks me to completely stop. Hours later she will apologize. She tells me her reaction is a result of an attempted rape on her 4 months ago. She also says I remind her of that "vicious person" when I kiss her the way I do. She tries to ignore the similarities and cannot. I can't just stop kissing her. We talk about it, too. I feel so disgusting that I remind her of that person. But I love her. And she loves me. What more can I do? Do I need to just wait it out for more months and possibly years for her thoughts to diminish? Any help is greatly appreciated.

Want to Ease Her Pain


Dear Want to Ease Her Pain:

        Rape is a horrific experience, and time is needed for your girlfriend to recover. Frequently counseling is most beneficial because rape victims can’t express their emotions or repetitive thoughts to a friend or family member. They feel shamed about the event, often blaming themselves without any just case for this blame.

     The Yin: Gentle affection and patient understanding of her pain are most important if you are to continue the relationship. Since you are very young and this is a new experience much can be learned about sensitivity to another’s needs and the importance of unconditional loving and caring. A man who learns caring, patience, kind acts, a light touch, an ability to read what another desires will find a special loving acceptance from his partner.

    The Yang: Your girlfriend mis-spoke. You do not remind her of that person who attempted raping her. The aggressive kissing, touching, etc are the reminders of her attempted rape. She reenters the experience whenever you are aggressive in your acts, even if these aggressive acts were previously desired. At this time that is not tolerable. So as the song says very wisely, “ Try a Little Tenderness”.

Best Wishes,

Dr. Beverlee




Dear Dr. Beverlee
:

     My wife and I have had problems for years, mainly concerning my family.  She just does not seem to get along with most of them. It makes for a very uncomfortable lifestyle. We have been married for 16 years and have two children, ages 9 and 7.

     We have tried, but there is always conflict about the same issues. I don’t love her anymore. And, I can’t get turned on by her sexual advances because I just can't be close to her. I don’t even sleep in the same room because I do not want to be touched. This is not all her fault. She has some good qualities and is a good mother. She would like the marriage to continue, but I feel I'm just there now for the children.

    I have met someone else and have fallen in love with this wonderful woman.  I'm not saying the grass is greener elsewhere, as all couples have issues to resolve at times. But, I feel great and relaxed with my newfound soul mate.  Do I stay with my marriage or do I move on with my new love? I love my children very much, and they are my only concern. It is important that I remain actively involved with them.  Please help.  I have been contemplating this situation for a year, and I can't seem to make a decision.

Confused Procrastinator


Dear Confused Procrastinator:

        When we leave major issues unresolved, the damage over time becomes irreparable. You are dealing with the death, or dying, of your marriage. A sad story has been written for your family, sad especially since the old issues could have been negotiated during the 16 years you both have lived together and raised two children.

        Blending partners and their families always requires work and many adaptations. When I counsel people who are preparing to marry, I mention that several people are in the room with us - parents, grandparents, extended family members, friends, etc. - all with their ability to greatly influence our emotions, thinking, and behavior. It may not be too late to repair the damage in your present marriage, but take the time to understand what part you play in this movie. Any new relationship will be deeply affected by all that went before, including the nine and seven-year-old children.

     The Yin: The timing of your new relationship muddies the water because you have not brought closure to your marriage. If you seek marital counseling, you may be able to sort out the issues and to either mediate a kinder divorce, or repair and regain trust in your current marital partnership. Guilt will be a constant companion under the present circumstances of maintaining a marriage and an affair. So take a time out and get help resolving all the issues. What has fallen apart is the responsibility of both partners in this marriage.

    The Yang: Marriage in name only for “the sake of children” is not healthy nor a good model for the future development of your children growing into adulthood. If you divorce, the children’s lives will change and your relationship with them will also undergo many transformations. You will need to find ways to keep a close parental attachment, both loving and attentive, to their needs. Since they have a “good mother” they will maintain loyalty to her which will make acceptance of another woman difficult. So there are always complications that divorced parents deal with, sometimes effectively and often very poorly. The outcome is in the hands of all the players in your movie. Counseling help will give all of you a better chance for a successful outcome whatever life you choose.

     Feel free to write again.

Best Wishes,

Dr. Beverlee




Dear Dr. Beverlee:

     I am 18 years old and have been with my boyfriend for 8 months now. I really love him alot. I've been told that we're too young to be in a serious, committed relationship, but I try not to listen because, at this point, I really can't imagine not being with him. Our relationship had been great, but lately we've been fighting alot, and I've been getting really upset with him. Sometimes it's as if he has no regard for my feelings. I know he doesn't intentionally do or say things to hurt me, but he just doesn't think before he does these things. Sometimes I think I may come off as too dramatic or emotional to him.  But, he doesn't realize how easy it is for him to hurt my feelings or make me cry just by saying the wrong thing or making a hurtful remark. I don't want this to ruin our relationship because I love him so much. I just want things to go back to the way they used to be. What can I do?

Confused


Dear Confused:

        One of the most difficult essentials of any relationship is expectations, that is what we expect from another in the way of behavior and feelings. Expectations that are not fulfilled lead to disappointment. For example, you want or expect your boyfriend to be sensitive to a particular request. He may not wish to do this, or he may be incapable of behaving in a specific way. You may be expecting a very young man to have more experience or understanding than is possible at his age.

     The Yin: Fighting a lot is a clue to a troubled relationship. Perhaps you can take some time off and give yourself permission to explore your world and some new people within it. If you are meant to be in this relationship, time off will be helpful to both of you. Develop your own gifts and talents. Knowing who you are, and what you want to change, gives you the best opportunity to share your life in a healthy relationship where each person develops their own color. A strong blue and a strong red make a beautiful purple when joined together.

    The Yang: If your boyfriend is an insensitive clod, then you will not blend your lives in any happy way. So you will move on even though you have experienced love with him. And you will be better off.


Best Wishes,

Dr. Beverlee




Dear Dr. Beverlee:

     I have been dating my boyfriend for over 5 years now.  We have never lived together (nor do we live close to each other).  Because of our distance, mainly see each other on weekends and maybe one day throughout the week. He has had a close relationship with his neighbor of the opposite sex for about four years now. He has always been very evasive with me with respect to his friendship with this woman. He never tells me what they discuss, when they hang out, what they do, etc. The only way I can get information out of him regarding their relationship is to ask him direct questions. Sometimes he will answer my questions, other times he gets very defensive because he feels as though I am interrogating him. He claims they are nothing more than just good friends.

     Recently, I've noticed that he has been lying to me about how often they talk, email and hang out with each other. Naturally, this puts suspicions of infidelity into my head, though I've never caught him cheating on me. I feel as though his evasiveness and misleading information has really damaged my trust in him. He tells me that he doesn't share their encounters with me because he doesn't want me to get upset with him. We've had several discussions about how their relationship/friendship has made me feel uncomfortable. He reassures me that their relationship is not sexual and that I am the only one he is sexual with. My insecurity with this situation has given me many of sleepless nights and dreams of him cheating. How can we resolve this problem, and how can I regain my trust in him? Please help!

Sleepless in NY


Dear Sleepless in NY:

        You have a larger problem that trust. Let me suggest a different perspective to your 5-year relationship. Ask yourself, “Why you have accepted for such a long period of time an arrangement that has not been growing in depth and emotional commitment?” Neither of you has chosen to close the distance by being together or marrying. If you want more than this, then only you can act on appropriate goals. If living emotionally and spatially apart suits you, then accept the right of your boyfriend to choose whatever lifestyle suits him, be it another relationship or not.

     The Yin: Your boyfriend has a “Captain’s Paradise,” 2 women in different ports who fulfill his needs (check out the movie, “Captain’s Paradise” with Alec Guinness). Whether he is sexual or not is somewhat irrelevant because he divides his spiritual and physical energy between both of you, and she seems to get almost equal time. A priority for him is obviously his own comfort level or he would have changed the arrangement long ago. If you remain the lady in the distant town, you will stay “sleepless” forever.

    The Yang: “Sleepless,” you may be insecure, but go beyond this situation. Look at your life. What do you want? How confident are you that you can gain your goals and dreams? If the answer is you don’t know what you want, or cannot achieve your future dreams then get some serious counseling, individual or group therapy. You deserve a man who responds to your needs and can give his primary relationship energy, spirit, mind, and body to one woman. It’s been, far too long a time, to be commuting for love.

Feel free to write again.

Best Wishes,

Dr. Beverlee



Dear Dr. Beverlee:

     I have been dating this guy for about 4 years. Sometimes things don't go very well, but I still love him and we live together. On the other hand, I have this guy friend who I really enjoy spending time with, and every time I am with him I am so happy, and it makes me examine my current relationship. My guy friend sort of has an on and off girlfriend, and sometimes I think about leaving my boyfriend, but am afraid to take the risk. What should I do? I am being pulled in two different directions.

Desperate for Advice


Dear Desperate:

        Take a risk! Actually we are always risking our self when we have an intimate, healthy relationship. We want to share our feelings and thoughts about things that matter, not the weather!

     The Yin: It is important information that you are happy with your guy pal and enjoy things together. Talk with him about entering a relationship that builds on your current friendship and can develop into a deeper, richer commitment. Love may blossom when you both provide freedom and space. An essential part of this space is to be unencumbered with old relationships that fill your room with too many people.

    The Yang: What is Love? Is it not having fun? Is it not being happy? Is it not sharing your best times together? Four years is a long time in a relationship without full commitment. Is this possibly a habit, being used to this life that keeps you there? Not a good reason to spend the next 4 years doing this. Imagine your life 5 years down the road. Ask yourself, “If it were the same as it is at this time, how would I feel about it?” If the answer is, “I want it to change,” then don’t wait 5 years to do it.

Feel free to write again.

Best Wishes,

Dr. Beverlee



Dear Dr. Beverlee:

     I am seeking a little guidance. I am 25 years old, and I have been in two relationships in my life. The first lasted 8 months, and the second lasted 14 months.

     The second relationship is the one I want to save. We only knew each other a month before we started our relationship, but it has always been amazing. I really enjoyed being with him, so much, in fact, that we were either with each other or talking to each other everyday. However, the last couple months of the relationship I started feeling trapped and felt like I had "lost" myself. I started over-reacting to almost everything he did or said. I think I was just lashing out over my unhappiness with myself. Our relationship, to me, felt strong and supportive. However, I started to get confused because I didn't feel the "love" for him that I felt with my first boyfriend.

     About a month ago, he broke it off with me. At first, I was shocked, then I was sad, and then I was relived. I felt like I had myself back. I was actually happy for the breakup. But after I started getting back into doing my own activities, I really started to miss him. I started to feel that love for him that I was so sure I didn't feel while we were in the relationship. When he broke up with me he told me that he didn't see our relationship going beyond where it was at.

     Two weeks after the break up we got together for dinner. I asked him why he felt it wouldn't go any further and he said it was "little things." I asked for an example and he told me that, when he was home without anything to do and I called, I would always want to do something with him. He wouldn't get "alone" time to just do whatever he wanted to do by himself. I told him we could work through the "space" issue, but at that point he didn't want to. So we didn't talk to each other for a little over a week and then he called me. He asked me how I was, how my family was, etc. I answered his questions and asked the same questions of him. After we talked for a while we started to say goodbye and my cell phone disconnected. Within a minute, he called me back "to just say good night." A day went by, and I didn't hear from him. The day after that he instant messaged me by computer to ask me how I was doing. Now another few days have gone by and I haven't heard from him again.

     I am really confused. I don't know if he is testing the waters to be my friend, or wants to get back together and doesn't know how to talk to me or what is going on. I am trying to figure out why he calls and then goes a few days without a "hi" then contacts me again. Any insight into this frustrating situation would be greatly appreciated. Thank you for your attention and advice.

Need Some Guidance


Dear Need Some Guidance:

        The key to a happy, fulfilling relationship is to know who you are and to honor that person. Give some thought to what is important to you. What are your priorities, what are you likes, dislikes, goals, interests, etc? When you have this understanding you may bring into your life others who compliment and enrich your true self. These other people may be different from you, but you will feel comfortable with them and their differences when you respect the person you are. In healthy relationships both partners make some compromises and adapt to the needs of the other. When one walks away from a partnership after 14 months, and the other person seems relieved that it is over, more than likely there are serious problems with the growth, direction, and fit of these two people. It is, however, a wise recognition on your part to say that your own unhappiness created the over-reactions to life events.

     The Yin: Each of you is still circling the camp to see if any life exists. Both of you are weary, but more importantly you are not communicating. You can ask him directly the questions you asked me. What does he want? Friendship? Love relationship? Get the information you need and accept it as it is.

     The Yang: Excuses, excuses, space, whatever! Move on. You are young and have time to collect data about yourself and others while you are dating. When the relationship is a good one, the man may be a “keeper,” and you will not lose yourself, but you will gain your best self with him.

Feel free to write again.

Best Wishes,

Dr. Beverlee



Dear Dr. Beverlee:

         After 46 years of marriage, we seem to be drifting apart in our interests.

       My wife is happy spending her time reading and socializing with our friends. She is physically well, however, she has no interest in activities that would take her out of the house. She is well educated and mixes well in all of our relationships with others. We frequently talk of taking cruises or escorted tours, but nothing seems to materialize. Once a year, we do spend two or three weeks vacationing with another couple in Florida.

     After retiring, I have continued a busy schedule by becoming an active volunteer in several organizations. These worthy services occupy four to five mornings of the week. The groups that I work with essentially provide charitable benefits to the people of our community. This part of my life is highly rewarding and gives me a feeling of worthiness. The balance of my time is generally spent at home where I gladly share in many of the domestic duties.

     Our sex life is virtually nonexistent and has been that way for several years. Neither of us comments on the fact, but I'm sure it bothers her as much as it does me. A great deal of the problem relates to my loss of sexual ability after a cancer episode in 1995. The desire continues, however, the body does not comply. This has resulted in a feeling of uselessness on my part and disinterest on the part of my wife.

    Without mutual interests to keep us focused, and a lack of physical intimacy, we no longer function as partners in a marriage, but rather two people sharing the same house. We do not argue a great deal, but seem to always be picking at one-another. Things that in the past were insignificant now seem to be magnified out of proportion. This is causing a great deal of stress on my part. Thoughts of separation and divorce have entered my mind recently.

     We have an appointment with a Marriage Counselor, whom we hope can give us some help. Can you give us some semblance of what our encounter may be like? Are there certain questions that we should ask that may help us focus on our problems? Do you have any other advice?

Terribly Anxious


Dear Terribly Anxious and Spouse:

        All long-term marriages experience many changes, transitions, adaptations, and varying degrees of failed effort. What makes a difference between success and failure in my perspective are two simple but important facts: a decision and desire on the part of both partners to maintain the marriage, and secondly an ability to adapt one’s own behavior to help the mate feel happier. When relationships fall apart both of these essential things are missing.

     Each of you appears to have separate lives that are working. But you question the lack of acting on mutual goals (no travel cruise, etc) and you worry about diminished intimacy and sexuality.

     The Yin: Can you both make a decision to create a happier life together? I suggest that each of you sit down and write what you need and want now in this 46-year-old marriage. Have no fear of sharing fantasy as well as reality because there are times when our dreams do become reality. Share your written lists with each other and then talk about what each is willing to do to create a different life. Accept all items as important, worthy of each other’s attention. Ask the question, “What is possible and what is not; in fact, is there a capacity to change patterns?” Couples always have some interests that are independent ones and others which are mutually shared. Two strong colors, red and blue – which represent each of you - are not always mixed together to become purple. It is OK to pursue independent interests. The blue plays golf, the red doesn’t. What could be a mutual goal and joy? In 46 years there must have been some. Can you and your wife refresh what is past pleasure and more importantly, discover new interests awaiting your attention?

     The Yang: Intimacy is taking a risk with another being by sharing oneself in small ways; a hug, holding a hand, a touch on a shoulder, a smile, a card, a flower, a special night out, etc. Intimacy is possible only after you both decide you want this marriage. Concerning sexuality, you and your wife can be helped by a competent counselor to achieve variations in your sexual life that will satisfy each other’s needs. One book I recommend is Lonnie Barbach’s For Each Other: Sharing Sexual Intimacy. Select carefully a highly competent counselor who is comfortable with marriage counseling and has expertise in sexual issues. Bad counseling is worse than no counseling. Check with a trusted physician for recommendations and choose someone who you feel is qualified. Both of you need to be comfortable with the counselor.

     Your letter was a fine beginning to gain insight and help. Feel free to write again. You have my best wishes for a successful outcome whatever road you each travel.

Best Wishes,

Dr. Beverlee




Dear Dr. Beverlee
:

         I very much like your yin and yang approach -- "There's good news and there's bad news!" -- to giving advice.  As in all things in life, all we can do is emphasize the good and minimize the bad.  My problem -- challenge, rather -- is that I've entered a geezer-babe relationship. There's a fogey factor of 14 years between us.  I'm the geezer (68) and she's the babe (54). I'd very much like this Johnny-Come-Lately alliance to work for both of us, so I'd appreciate any counsel, instruction, intuition, insight, DOs and DON'Ts you can offer on making our relationship the best it can be, Dr. Beverlee. Thanks!

Hopeful Beachgeezer


Dear BG:

     Although many differences occur between people putting their lives’ together, the least important may be age. Sharing a life is like a picnic where each of us brings different dishes to the table, knowing the different ingredients need to complement each other. If the values, standards, and beliefs about finances, intimacy, work, family, religion, leisure time, etc are very different, then each person will be pushed to accept, on a daily basis, a life style that is different and potentially unhappy. Returning to our picnic; on the other hand sitting on the warm sand on a sunny day with a cool breeze at your back you both take out the diverse packages of deliciously prepared foods that all contribute to the makings of a wonderful picnic. Isn’t life similar?

     The Yin: Check out your dissimilar and complementary life styles and beliefs. In what areas will you need to create compromise, and can both adapt to the differences. If the answer is yes, then enjoy the picnic, taste your new life together with hope and joy. Go for it!

     The Yang: Remember Supreme Court Justice Douglas who in his 80’s had a new young bride who could not keep up with his active, vital love of climbing and hiking in the mountains. We are what we believe we are. It would be helpful to remember that red wines are best tasted after aging, the whites when they are young and fresh. Put aside the “old geezer/babe” view. Climb the mountain hand in hand, smell the fresh air, lay out the blanket, savor the different wines of life, and enjoy a fabulous picnic together in a bed of wild flowers.

Wishing you the best.  With fond regards,

Dr. Beverlee




Dear Dr. Beverlee:

          I've recently become aware that some of my coworkers, peers, friends and family have the perception that I am bossy. I wasn't sure what that means, so I looked up the definiton on the Internet in several dictionaries. I don't like what it says, and I want to change if I can. The problem is that I really don't know what I do that makes folks feel that way. I do know that I'm not very popular, and I don't have a large number of friends. Seldom do any of my coworkers ask me to go to lunch with them and few seek out my companionship socially. I reckon there must be some merit in the 'bossy' comments. How do I change? Can you recommend some resources or materials? I'd appreciate any suggestions.

Pained by Rejection


Dear Pained by Rejection:

     One of the important parts of being “bossy” is the need for control. Most competent people exercise some control in matters important to them. If we try to control everything and everyone then people think us as “bossy” and shy away.

     No one enjoys being micromanaged or told what to do. If your manner interacting with others is at all aggressive, then the response will be even more severe in rejecting you as a friend, family peer, or co-worker. There are many reasons why we develop a need to control our environment – insecurity, anxiety, lack of self worth, etc. you can find answers by committing yourself to some counseling or therapy, either individual or group.

     Being more aware of your behavior allows you to make changes. First awareness, then action. There are many books in the library and stores about related topics. Look for books on being self-assertive, self-esteem, control, and many titles about boss, bossy, managerial skills and styles. Change is always possible, and you have taken the first important step by becoming more aware of who you are.

Good luck,

Dr. Beverlee

     



Dear Dr. Beverlee
:

     My friend and I have been best friends for years.  We have both been through different relationships, bad ones to be exact.  I had left the city of my childhood and lived somewhere else for some years, but we never lost contact.  I called him when I found out I was pregnant, and he was very supportive.  When I returned to the city of my childhood, we reconnected. I did not see much of him because he had a girlfriend at the time.  But now he has no girlfriend and I have no boyfriend.  And we have been spending a tremendous amout of time together. And it sounds like he want to take our relationship to another level.  But I am skeptical because if it does not work I don't want to lose my friend. What do you think?

In Love With My Friend


Dear In Love:

     What a golden opportunity you have. There is no better place to begin a romantic, committed relationship than with a trustworthy, supportive friend. He is someone who knows who you are at a deeper level just as you know him. Both of you have accepted the other, warts and all.

The Yin: You fear losing a friendship if your changed relationship does not work.  All of life is risk and of course becoming intimate creates risk. When we risk we take a leap of faith. We do not always know what is at the other side, but if we refuse to step on new ground, our life can become a continual journey of regret and loss. Understand that you are risking even if you just maintain your present friendship. Either of you could fall in love with another person, marry, and discover that the mate will not accept you or him retaining the old friendship.

The Yang: It is of utmost importance to talk about your relationship and to set ground rules. Some possible rules to check out and topics of discussion:

· An agreement to be monogamous or not
· How and when you will live together
· A long look at finances, values, relating to each other’s family, needs, expectations, parenting, responsibilities, work, recreation, etc.
· Future plans such as marriage/no marriage, children/no children
· What are the personal goals of each partner, and what are the goals for the relationship. Are they compatible?


Best of luck and feel free to write again,

Dr. Beverlee



Dear Dr. Beverlee:

     My husband has the ability to communicate with the other side and do readings for others. He has had this ability ever since his mother, who had very strong psychic powers, passed in 1985. Recently my husband mentally crossed over with another person, who has stronger powers then he, into the realm of evil souls to help correct their past relationship. During this process they were successful in correcting their past mistakes but were unable to correct their future. My husband explained that unless he was able to go back, we would have to find each other again in our next life even though we were suppose to be together earlier in this lifetime.

     Here is the reason I'm writing: Ever since my husband corrected his past, his mind has been filled with evil spirits. He hears and sees evil spirits that he cannot seem to get rid of in his head. He says these spirits are there all the time and he can't sleep. He use to be able to have mind control and could block out such thoughts, voices, etc. but apparently is unable to do so now.

     He needs someone who knows how to get rid of these evil spirits, thoughts, voices, etc or get the "right" professional help. Personally, I don't think a regular doctor would really know how to deal with this situation without just prescribing drugs or treating him as mentally disturbed.

     Would you have any suggestions as to what he could do? Without some help, he may be driven to take his own life, which he certainly does not want to do.

Concerned About Psychic Powers


Dear Concerned About Psychic Powers:

     It is a delicate balance evaluating the difference between psychic phenomena and psychological or mental disturbance. And to make matters even more complicated is the possibility of a change within the self from being a psychic talent and ability to a having mental disturbance. You are very right to be concerned with your husband’s behavior and thought process. This is a serious spiral downward.

The Yin: At this time it is important to get the best evaluation for your husband, and that means professional medical help. Careful choice is important. If you have a good family practitioner, he or she can recommend an appropriate psychiatrist. Also contacting a local hospital can gain you some names to explore. You must begin somewhere to find the answers and start treatment before some event permanently and tragically changes your lives.

The Yang: There is no alternative that would make sense to me other than professional help at this time. Please do not rule out any treatment plan including medication. Sometimes medication, temporarily or permanently, is needed to restore a patient to a better functioning level and better personal choices.


Best wishes for your future,
Dr. Beverlee

     

Dear Dr. Beverlee:

      Approximately one year ago, my boyfriend of 3 years returned to his ex-wife. He moved out of the residence that we lived in at that time. His reconciliation lasted for 3 months before they once again parted ways. Very recently, my ex has expressed an interested in trying to work things out with me. He point blank told me that he had made a terrible mistake, that he knows that what he did to me wasn't fair, and that he did what he did because of his children. He also went on to say that he has never loved anyone or felt such passion towards another person as he did with me. He also mentioned that he feels very guilty.

Here's my question - Why has it taken this man an entire year to show remorse. He had to have known how painful that entire ordeal was on me. Why could he have not told this to me sooner. My other question is, how in the world can two people get past all that has happened? He told me that he missed me, that he missed all of the good times that we had together, and he also said that he still loved me.

Can you help me clarify things a bit?

Waiting in the Wings


Dear Waiting in the Wings:

     One of the most difficult transitions we human beings make is getting divorced. And an especially challenging divorce is a divorcer or divorcee with children. The scenario for the adults is to make the decision to divorce when there is no other love relationship to muddle the waters. People get confused about their loyalty and feelings if they don’t make a clean break. And, as is the case with your boyfriend, guilt often pushes the person into trying reconciliation with the abandoned mate.

All the parties suffer pain, the husband, the wife, and the girlfriend. When I counsel people getting divorced, I suggest they wait a year or two before committing to a new relationship. This allows time to adjust to the drastic changes and gives children time to relate to one parent visitation and custodial parent living arrangements.

The Yin: Your boyfriend had not emotionally accepted his divorce when he joined you in a live-in relationship. I suspect he spent that year, “without showing remorse for his behavior toward you,”confused about his feelings, questioning his life, his choices, and having anxiety about his children’s well being. All of these are totally appropriate aspects of the divorce experience. There is rarely a black and white divorce choice, so humans seesaw about their feelings and decisions. Relationships all have tradeoffs and none are perfect. It is always a journey of discovery of who will be a better fit in terms of choosing a life partner. You both must decide what will sustain your relationship. Are there shared values, goals, attitudes and agreements concerning children, finances, family, intimacy, and sexuality, etc.? Humor helps. Good times and fun are wonderful but do not a long-term marriage make. Communicate all the above, then communicate again and again.

The Yang: You can look at the 3 years as a great learning experience. Recognize that something major prevented him from being in a committed marriage with you and that lack of commitment is something important only between the two of you. You can too easily blame the decision on his children, the ex-wife, his work, families, etc. but you are four plus years down the road and it is time to move on.

Which makes more sense, Yin or Yang?

With best wishes,
Dr. Beverlee

     

Dear Dr. Beverlee:

     My husband and I have been together for 10 years now, married for 6 of those 10. We started dating our senior year in high school and moved in together right after graduation. My husband has always been the type who would come and go as he pleased, while I would stay home and cook dinner, save his portion and re-heat it for him when he got home late, as if I was expected to do all of the things for him that his mother did.  I've tried many times to talk to him about this, but it always turns into a huge fight about how I am wrong, never say anything nice to him, and I'm always putting him down. Here we are 10 years later, and I still feel like I'm last on his list of priorities.

     The big dilemma now is that we have 2 beautiful daughters, a 5 year old and a 7 month old. It's the same thing. I get home from work around 9 or 10 p.m., and he's out in the garage with his buddies drinking beer while our older daughter is running around somewhere, hasn't had dinner, and the baby is sleeping and has been since about 6:30 or 7p.m.  I am having an extremely hard time dealing with this issue. It's all a big game to him. My older daughter got sick the other night in her bed, and when I asked him if he could get up to help me, he said, "I recall coming to bed and you not wanting to have sex, so no, I won't help you." I don't know what to do anymore. I want it to work out for the girls' sake, and normally I would just deal with it and accept it as it is. I am 27 years old now and do not want it to be like this in another 10 years. I have always put my needs and self aside for him. I want to be taken care of now, and I want to be made to feel like a woman and not just a convenience.

Confused and Fed up


Dear Confused and Fed up:

     The first four lines of your letter tell the story. When you committed to married life, you created a marital agreement or contract. Even though you did not sign on the dotted line and in fact, you may not have realized consciously what that agreement was and is. From the beginning he had rights to “come and go as he pleased” and you had responsibility for the home, for care of his needs, and for your own needs. Nothing changed as your family grew. His partying with his buddies, refusing to be responsible, and with fights now and again as you express your anger has been accepted by you. As you add more and more to your plate, including a new child, he continues to refuse the shared duties.

     The Yin: You want to change the old agreements because you can see a grim picture of your life down the road. And, indeed it looks grim. Arrange a private meeting in a public place. Tell him without anger that the current agreements and arrangements no longer work for you. Explain what you need from him in this marital partnership. Tell him what contributions you will make. In this discussion include all aspects of your life together; child rearing, finances, sexual relationship, quality time with and for children and adults, shared and individual responsibilities, that is, who does what on a daily basis.

    Look at you work schedule which brings you home very late. Can this change? Can you negotiate a different partnership?

   The Yang: old habits die hard! If you believe that you are both stuck in old concrete, then your first step is to imagine the next ten years as a single mom and provider. How will you prepare yourself emotionally and financially to do this? Many women have walked this road, some successfully. In fact, you may at this moment be acting like a single mom with a husband who is foot loose and fancy free. Ask yourself, “how different will my children and I be if I divorce their dad?” You made a major life choice after high school and this choice is more important now because two beautiful children are deeply affected. Positive change is essential.

    You choose Yin or Yang.

    Let me know, through my web site, how you are progressing.  

    My website is www.selfdiscoveryofspirit.com or my email address: beverleesee4ever@aol.com.

My best wishes,
Dr. Beverlee

     

Dear Dr. Beverlee:

     Both my husband and myself are in a second marriage. I have no children, but he has one daughter from a previous marriage who is 27 years old and was just married. He made out his will and left me his property (which belonged to his parents) until I die and then it goes to his daughter. Mind you, we are not living there now, and I do not know when we will relocate. (He is 60 and I am 48). Therefore, if we move to this property, I have the option to live there until I die or come back to my own home where I presently reside and rent out the property. I told him I wasn't sure if I wanted to be burdened with that, and I felt I should have the option of whether I want to sell the place or keep it. Since he has left the property to the daughter when I'm gone, as of now I cannot sell it. (Perhaps I'll go before him and that will settle it.)

     My question to you is -- am I being unfair? I don't think I will want to stay there by myself. And, once he is gone, I would want to be near my family (hopefully I'll be an oldie).  Also I could sell the property and have the money. I am selfishly thinking of my well being because I don't know what I will be like in 30 years from now.

    This property has been a very special vacation home for both of us. The daughter was there as a child (3 years old) and actually visited on her own a couple of years ago. Sentimentally speaking, the place holds no sentiment for her. But that's beside the point. She is a grown woman and not a young child. As it is, she will wind up with the home that her mom owns. I feel many times my husband does these things out of guilt. As it stands now, my husband actually did say he would change the will but I would have to sell the property and the money would go to me. He isn't happy about this, and wish I could get him to understand my feelings. Am I wrong? As I said, I am thinking about my welfare as an old lady. Thank you.

Troubled


Dear Troubled:

     Life is not always fair, but it needs to be just. Your husband obviously wants to please you, make you comfortable, and at the same time he wants to acknowledge his family history and continuity. His parents left their home to him and he intends to leave that house, after your death, to his daughter. Since you both enjoyed the home as a vacation place, his generosity of spirit to you is to enable you to continue having use of it after his death and/or to rent it out and have an income. His decision to have his daughter finally inherit the house is a just decision. The family memory is probably imbedded in the house and it may be important to your husband beyond its financial value.

     The Yang: You can force the issue, and I believe it would be of great cost to your relationship. Your husband would be going against what he feels was a fair and a just will. From his perspective, he believes he is protective of both you and his daughter.

    The Yin: You can accept his original will (which makes him happier). In doing this you create a more joyful marriage and potential for generous giving on both your parts.

    A final comment: Your welfare will not be dependent upon a single event. Much can happen in 30 years. Live in the now, making every day count, and your life's journey will be bountiful.

Feel free to write again,
Dr. Beverlee

     


Dear Dr. Beverlee:

     I am a 29 year old mother of 3 and have been married for 10 years.  My husband just told me 2 months ago that he cheated on me 3 years ago with a stripper, letting her perform oral sex on him.  He said it only happened one time, but he continued to go back to the same place at least two times after the infidelity.  He stopped going when he realized this woman wanted nothing more to do with him, and the guilt of cheating was killing him.  He says he wants to get past this and work out our marriage. He says that he loves me, but how do I know if he is being sincere?  We have talked and cried quite a bit in the last two months, but I don't think that is enough.  It helps only for moments and then passes.  I do love him a lot, but I don't know if I can ever trust him again.  

     We are going to marriage counseling, but I don't think it is working.  I don't know how to forgive him or if I even want to forgive him.  I think I might also be going through some sort of depression, but I don't know for sure.  I don't know what reactions are normal for heartbreaking news like this.  Part of me wants to move on and forgive him for this and part of me wants to hate him forever for doing this.  I have written to other advice columns, but no one has emailed me back.  You're my last hope.  I guess my questions are, how do I forgive him for this, how do I trust him again, and how do I know I am doing the right thing by staying with him? I feel by me staying with him, I am allowing him to cheat on me, walk all over me, and do what he wants and I'll be o.k. with it and still stay with him.  Should I seek individual counseling as well as marriage counseling?  Please help if you can. Thank you.

Heartbroken and Confused


Dear Heartbroken and Confused:

     Although you are deeply hurt, do not cry your heart out. What I am going to say may not be a surprise. A sexual incident or affair outside of marriage need not be destructive and may be helpful.

     What is most important in creating a better relationship is what is happening within the marriage. What does your life together look like? Are both of you getting your needs met? What is your communication pattern? Do you speak openly and freely about your feelings, needs, goals, values, desires, etc?

     The Yin: There is now a golden opportunity to talk about your relationship. What it was, what it is, what it can be. A reward of this painful event could be a better, richer, deeper marriage than you have had. Is it possible your husband chose now to share a 3 year-old event because he wants something to change, something to improve?

     You question trust and do not know if he is sincere about loving you and working out the marriage. He has been in the relationship (your life) for three years since the infidelity and you can understand that he wants it, loves you, or he would be long gone. Trust takes time to rebuild. You have invested 10 years and have three children. Invest more time now or you and your family will endure a life sentence of pain and loss.

     Forgiveness is essential in rebuilding a more successful marriage. Part of you wants to forgive and now is the time to do this. You have no evidence that he wants to cheat, walk all over you, etc. What you are saying to him by maintaining the marriage is that you love him, value family life, and want to improve the relationship so that he will not be tempted again to wander.

    The Yang: Holding on to disappointment, anger, hate, and hurt over a long period will damage the marriage more than any sexual infidelity. Are you holding on to these feelings because you really want out of this marriage, but cannot openly say this? If so, take charge and move on to a different life.

    One last thought. If you are depressed, it is important for you to understand what is happening to you mentally. Pursue this with a medical person. Depression as we know has an impact on everyone especially those close to us.

Feel free to write again,
Dr. Beverlee

     

Dear Dr. Beverlee:

      My boyfriend and I have been dating for about 8 months.  He was married for the first 4 months, then moved out.  The problem is that he will not introduce me to his 5 year old daughter, and does not want to tell her about us until the divorce final.  I have also been having feelings that he is not being honest with me. Since he has moved out, he is having medical problems from anxiety and depression.  I thought he was going to be happy, because he said the marriage was over a long time ago (he was married 15 years).   He says he does not know why he is not happy.

Very Confused


Dear Confused:

        People who get divorced go through many stages and emotions similar to death -- fear, anger, guilt, shame, sorrow, grieving, and finally acceptance.  It is no surprise that your boyfriend is not happy.  Very likely he is experiencing all the above stages at different times.  He has left a 15 year marriage and no longer lives with a 5 year old daughter, and these are major losses that will require time to heal.  He is protecting his child by not sharing her with you at this time.

     The Yin: In many marriages that fail the man (or woman if she is the one that wishes to leave) will become involved with someone who I will call the “take out” person.  The man forms an emotional love relationship to help him leave the unhappy marriage.  This take out lady (take me out of the marriage) can become the next spouse or may only be an interim person who he does not want to marry.  Ask yourself, which will you be?

     The Yang: In my experience, divorced people require a year or two to heal and recover. They need space to work out all the elements of a changed life.  Bouncing into the next committed relationship can create confusion, guilt, and pain.  When you pick up on his possible dishonesty, it may be his own confusion and grief you are seeing.  Give him space to experience all the stages of a divorce, and understanding when he requires it.  or you this is a bumpy road at best, and a high-risk dead end at worst.  No one walks off into the sunset unhurt after divorce.  We all pay our dues.

I send my best,
Dr. Beverlee

     

Dear Dr. Beverlee:

     I have been a Realtor now for over 26 years.  I recently switched companies in search of a more harmonious atmosphere, but find this also to be completely unfullfilling.  Nothing I do seems to work out, and I have been "spinning" my wheels literally now for several months.  It just doesn't seem to work for me anymore.  I have been teaching yoga (certified in August, 2001) several times a week and I do love that!  I have an extraordinary overhead financially, so leaving behind the $$$$ job seems actually out of the question; however, I am very unhappy.  I am torn between whether or not I should keep banging my head against a wall in real estate or trying to open a yoga teaching business.  My family would suffer if I left my real estate job I am sure. Help!!!

Ready for a Career Change


Dear Ready:

        You are at a critical point of change, a need for transition to more joyful, creative, and fulfilling work. Your old world real estate career (26 years) represents economic security for you and your family. A key part of your current life is what you refer to as extraordinary overhead, which makes the change to a new business very difficult.

     There are ways to cross over the threshold to your re-enchantment and you can evaluate what pathway works best for you. The Yin: continue real estate work while you put all the data together about a new yoga business. That is looking at capital needs, partners or going solo, clients available, income during the first year, etc. an accountant could help you with the necessary facts of a realistic income/expense picture. If you have the resources then decisions can be made to phase out the old work and begin what you believe will create a happier life style. One caution, teaching yoga and running a business are 2 very different things and require very different skills.

     The Yang: economic sacrifices can be made so that you trade off high overhead and then you begin, in a small way, the new business you want. Bring your family into the discussion, and possibly into the decision-making.  You might find them very supportive and helpful. In life we always look at trade offs and only you can know what is most important.  In any case, when changing careers, all the data must be collected about the new career or business before the venture starts.  Your vision or dream of career happiness must be protected by the reality of knowledge or your music may stop once again.  Proper planning will give you a beautiful symphony.


Best wishes for your future,
Dr. Beverlee

     

Dear Dr. Beverlee:

     I am a 48 year mother living in the UAE (United Arab Emirates).
I am from India and my husband was born in Germany and moved to the U.S. when he was 11 years old.   From age 21 onwards, my husband lived abroad and occasionally living in the U.S. for short periods of time.  We met in India 22 yrs ago., married, and have raised 2 lovely boys.  The problem is - all of our married life, we have lived in Saudi Arabia, Bahrain and now in the UAE.   Our sons are American citizens, but, since they were brought up in a multi-cultural environment in the Arabian Gulf (80% of the people living here are expatriates from Europe, Asia & America) it was difficult for my kids to identify as being Americans,  though they went to American schools.

     My older son is now 20 years old, graduated, and is in California. We were very happy since he was keen on a career in films (directing, etc). He joined a community college last September.  Initially he was happy with his new environment, but slowly discovered that he did not fit in and that it was difficult for him to make friends.  He called me up last week, depressed and extremely lonely.  Of course, I'm upset and do not know how to advise him, except to tell him that he is loved very much by us, his immediate family, and that he should make an effort to adapt.  But, it's painful to watch him try to fit in.   In the meantime, he's also had a few bad experiences - his roomate did not pay his deposit when he moved and disappeared, a few racial slurs, etc.  His grandmother lives in Baltimore and cannot speak due to a stroke. We do not have any relatives or close friends in California. How can I reach any support groups of families who could help him adjust initially? Could he reach anyone there to help advise him regarding the culture shock? I am extremely worried because he seems depressed, and generally he's an extremely talkative and 'full of jokes' person. Could a different environment change his personality and have an adverse effect on him? I would appreciate your advice very much since I have sleepless nights lately worrying about his predicament, especially with him being so far away.

Sleepless Nights


Dear Sleepless:

        The Yang: no parent wishes to see a child struggle and we want life to provide a positive enriching experience.  Your son has left, what appears to be, a stable, loving family environment and, appropriately, at age 20 is finding his way in the real world with all its challenges and problems. His growth and development as a man will require him to use all his resources in adapting to the difficult world we all are facing.  From your description he has a good foundation to make the transition from family nest to the large complex world around him.  And we as parents, as difficult as it might be for us, need to allow that solo journey to take place.

     Having said this, there are some specific elements to discuss.

     The Yin: when someone becomes depressed and isolated, they withdraw even more. It is then very challenging or impossible to maintain and extraverted, outward friendly, joking personality. What will help him re-enchant his spirit? An important first step is to try some simple things to feel less depressed. Exercise, such as walking 1 hour or more a day. Eating healthy regular meals.  Perhaps, Yoga and meditation groups.

     Most colleges have resources for students, these include personal counseling and multi-cultural groups that meet regularly. Interest groups are a great benefit. What interests your son – athletics, music, chess, creative arts, etc.? At these meetings he will find like minds, people he can relate to through mutual interests.

     If the college does not have these resources then it may be wise to find a different school. California has an enormous number of college facilities, each with a different focus, example U.C.L.A – theater arts, U.S.C. – film.

     Your son can be himself, that is, he doesn’t need to “fit in.”  When he discovers a more open, interesting environment of peers they will accept the person he is, and you know exists.  Your son has temporarily lost his energy and spirit.  All of us have times when our music stops. Each of us discovers, in our own way, how to reach out and connect to others who support our best spirit.

     Let me know, thru my web site, how you are progressing.  My website is,
selfdiscoveryofspirit.com or my email address: beverleesee4ever@aol.com.

My best wishes,

Dr. Beverlee

     


Dear Dr. Beverlee:

     I have a 3 year old who seems to have really bad tantrums, especially when he sees kids with other toys.  He always has toys with him everywhere he goes.  He has an older brother, who is 6 years old.  

     My son is so sweet sometimes, it's so unbelievable how he can get so hyper!  The tantrums always happen around a group of people.  I don't know what to do, or who to ask?  A nurse friend suggested that I call a child psychologist, but I didn't call, thinking the situation would get better. Yes, he was getting better, until recently!  Also he's gotten to the point of hardly eating anything I give him.  I am afraid he'll get sick (ulcer), or have something worse.

Troubled Mom


Dear Troubled Mom:

        I am not a child psychologist, but I do have post graduate training in Family Systems.  I will share some general information, since many specifics are unknown to me.  Your 3 year old is likely responding to some important elements within your family.  He is trying to tell you by not eating, tantrums etc. that he wants and needs something to change.

     The Yin:  You mention he "got better."  Take a look at what may have been different in your home when he improved.  A very important question is, what is his relationship with all the members of the family - you, your 6 year old, and his Dad, if one exists?  He has tantrums around some people. What is going on that might promote the tantrum?

     The Yang:  Some behavior is expected at certain ages.  Books in the library can help you know what is expected of a 3 year old which is different from a 5 or 6 year old child.  Expectations we have for our children greatly affect their behavior well into adulthood.

     A danger of treatment for children is that we isolate them as the problem.  If we do this, then we miss the family related problems which always exist at the same time.   My book, The Day the Music Stopped, has several chapters about family including the one, It Takes Two To Know One...it can be ordered at the library,
Amazon.com, or at my website selfdiscoveryofspirit.com.

     
You will need competent professional guidance, and I suggest looking in your area for a family therapist.  The best place to start is with a doctor you know and trust.  Also the phone book will list people who have training in psychological family practice.

My best wishes to you and your family.

Dr. Beverlee


Dear Dr. Beverlee:

        I met this great guy in high school.  We started dating, and he soon was to graduate and go into the service.  He left and soon returned, as he had a breakdown.  He came home, and I visited him at the hospital and stood by his side.  After a while he just stopped calling me.  Of course being young, my mother told me that girls don't call boys.  So, I didn't call him.  It broke my heart.  I heard a year later he was to be married.  The day of his wedding he put all the letters, and everything I ever gave him, in my mailbox.  Within the year he was to be divorced, and he then visited me. We would have long talks, walks and kissing (no sex), and he would say how great this was.  Soon he starting seeing someone else and then again married.  Again he was to be divorced, and he came back to me in the same manner.  Believe it or not, he met someone else and got re-married again.  He was recently divorced (again); however, I have decided to move on and marry.

        I still have strong feelings for him.  Everytime I try to forget about him, I dream about him.  I just can't forget about him.  I still love him. What should I do? Everyone I talk to about this tells me that he just felt I was too good for him after the breakdown, and he wanted me to have a better life.  He treated me so well, and I miss our time together.  Help before I go crazy!

Can't Get Over Him


Dear Can't Get Over Him:

        The yin and yang are myth and reality.

        Let’s take reality first, the yang: the man you describe is lacking stability – the breakdown, the divorces, the lack of self esteem, the attention to you for brief periods and then seeing others, in fact marrying 3 others! The good news is he didn’t marry (and divorce) you.

        The yin: the myth you are living with and perhaps dreaming about is that the limited short periods of sharing, being treated nicely, walking, talking, etc. would exist with you both in a marriage. With this history you present, there has been no consistent happy relationship. Why would he be different?  In fact, his brief encounters with you continually destructs as he runs off to another messy marriage/divorce.

        If you continue to pursue a fairytale, you will miss opportunities for a real lasting love relationship.  Kind, caring, fun people do exist but you need to create a space for someone like that to enter.  Right now the space is crowded with a guy who cannot keep any relationship going.  Three is a crowd!  “Move on and marry” is a very good idea and decision. The chapter on the “Humongous Conscious” in my book, The Day the Music Stopped: Re-enchantment of Our Lost Spirit, deals with self esteem.

My best to you,
Dr. Beverlee



Dear Dr. Beverlee:

        My boyfriend and I have been dating for 8 months.  We became exclusive about 2 months ago. For the first 6 months we were good friends.  During that time, I was the free spirit type. Now, he is trying to change everything I do!  One of the major things he is trying to change is my social life.  I love the company of people and would go out with various people during the week. I won't delve into my past too much, but I have always enjoyed the company of men over women as friends.  Now that we are exclusive, my boyfriend wants me to stop seeing anyone outside of him.  As a result I am very unhappy staying home during the week alone and bored.  I tell him it is unhealthy for him to expect me not to have friends.  I also think there is nothing wrong with going out with males, as long as it remains platonic.  He tells me I need a reality check and am being ridiculous. This issue is tearing us apart.  I would not be happy staying home alone all week long. I am beginning to resent him for expecting that of me. Help!!

Frustrated and Angry


Dear Frustrated and Angry:

        You are entitled to be who you are.  Relationships fall apart when one person believes they can change another to fit their own needs. When you were only “good friends” he accepted your free spirit, probably even felt attracted to this socially outgoing person that you are.  Now that you have an exclusive relationship his expectations of who you are have changed requiring you to drop all male friends.  He no longer accepts you just the way you are.

     There is a yin and yang to look at here.  You say you are bored staying home alone during the week.  Your boyfriend is asking of you something that does not fit the socially active person you are. I gather his social needs are very different from yours.  Then why are you two together?

     The yang to understand about relationships is where there is a good fit both partners have boundaries that are respected and honored.  We will always have some give and take in order to appropriately love another, but we accept and respect the person and their independent needs.  Your strong healthy “I” creates a blend with another strong healthy “I”, each having their own color.  Red and blue make a beautiful purple when equally and properly blended.  If one washes over another with unequal blending the result is a gray, muddy blue or red.

    Check out all the expectations each of you has for this relationship. Family ghosts always linger here when partners become committed.

     The chapter on Expectations in my book The Day the Music Stopped: Re-enchantment of Our Lost Spirit would be helpful. Your library can get this book or you can order it from my website: www.selfdiscoveryofspirit.com.

My best to you,
Dr. Beverlee      




Dr. Beverlee Zell-Tamis answers questions in her column, Ask Dr. Beverlee.  Dr. Zell-Tamis is the author of The Day The Music Stopped, Reenchantment of Our Lost Spirit.  Her unique program, targets balance, peace, authentic spirit and creativity, and draws upon her diverse experiences and training.

Beverlee Zell -Tamis invites you to share your thoughts, questions, and problems. She can be reached at askdrbeverlee@yahoo.com or visit her website, selfdiscoveryofspirit.com.



DISCLAIMER


By submitting a letter to Ask Dr. Beverlee, you grant permission to publish the letter on this site or elsewhere. Letters will only be identified with an anonymous descriptive signature, for example, "Blended Family" or with the author's initials. Names, email addresses or locations will not be revealed.

Any information or advice given by Dr. Beverlee Zell-Tamis is not intended to provide an alternative to professional medical treatment or to replace the advice or services of your physician, psychotherapist, or psychiatrist, and should not be considered a diagnosis of or treatment for any specific medical or psychological condition.








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