Victims No More
(Excerpt: Gifts From the Child Within)
by Dr. Barbara Sinor
We create our reality from what we know; our held beliefs,
values, and accepted self-image. However, our outmoded childhood belief systems
lock us into a repetitious cycle of patterns and habitual processes. Many
times, we find these patterns creating negative outcomes. You can learn to
"re-create your own reality" by discovering these negative producing patterns,
or scripts, which were accepted in childhood. You can accept that you are
a co-creator of your reality and choose to re-create your past experiences,
perceptions, and beliefs thereby shaping a reality by choice.
Your inner
child can become a messenger, a teacher, who brings long awaited information
and instruction regarding the origin of your present beliefs, values, and
motivations. You may become aware of hidden concepts and blocked emotions
which can make it possible to re-create negative childhood conditioning
and abuse into a reality of healing and recovery. When we let go of the
old past programming learned all too well in childhood, can we begin to re-create
our lives into the successes we desire. Along with your own inner child,
you can be lead to the basic reasons for current blockages to your successful
recovery from childhood conditioning and/or abuse and trauma. Your actions
and thoughts, beliefs and values are based upon the awareness and understanding
of your present reality. If you truly become aware through self-discovery,
you can proceed to heal through self-recovery, for in the final analysis
we all heal ourselves.
We are constantly
learning and testing ourselves and our reality. There is no finish line.
There is no final test or red ribbon signifying an end to the race for recovery.
It is an on-going race. If you were a victim of childhood abuse, you are
a "survivor." Much has been written about child abuse and the survivors of
it. When I was counseling young women in a local women's medical facility
during the 1970s, I became familiar with the "story" of our physically,
emotionally, and spiritually abused female population. For five intensive
years, I sat and listened to literally thousands of young women (twelve years
old being the youngest) who had "accidentally" gotten pregnant, or were terrified
that they had. They shared their stories of incest, date rape, and psychological
abuse. These young women had grown up in the "enlightened" decades of the
late 1960s but were not enlightened about their own bodies or their
rights to choose what to do with them. Now is the time to explore your past
childhood conditioning and experiences in which you felt you were a victim.
Today is the day to set yourself free from self-limitations and constricting
emotions from being a victim of childhood abuse whether physical, psychological,
emotional, or spiritual.
We have all
been victims in childhood in one way or another. The important point to remember
and take action upon is how, as adults, we have the tools and the personal
power to choose to stop being victimized by others, or society. As an adult
you have the power to control and direct your life and release this negating
role. Let us stand tall and proclaim we will be "victims no more" nor allow
our children to be. Let us heal ourselves and let go of our own victimhood,
thereby instructing society that we will not tolerate the abuse and mistreatment
of our children any longer.
Copyright ©
Barbara Sinor, Ph.D.
All rights reserved.
**This excerpt is taken
from a book written by Barbara Sinor, Ph.D. and is available only on her
website at:
http://www.DrSinor.com. (ISBN#0963308211). Copyright of this article is
retained by Dr. Sinor. Permission for reprint granted to A Womans
Journey --
http://www.awomansjourney.com
Dr. Sinor
has maintained a private Psychospiritual/Transpersonal Counseling practice
for over twenty-five years. She counsels individuals and facilitates groups
exploring the healing and recovery of post-traumatic stress, childhood
abuse/incest, adults of alcoholics, and co-dependency/self-esteem issues.
Dr. Sinor is co-author of
Beyond
Words: A Lexicon of Metaphysical Thought, published in its
Second Edition in 1994 by Astara, Inc. Barbara's second published work,
Gifts From The Child Within, is the culmination of clinical research
in the areas of post-traumatic stress disorder and adult survivors of childhood
abuse/incest. Dr. Sinors third book released in October 2003 is,
An
Inspirational Guide for the Recovering Soul. This book is a companion
guidebook for further growth and understanding of the personal healing and
recovery process which can be used by anyone dealing with past or present
trauma. Barbara has recently completed the editing project of a fiction novel
written by Debi Gloyd.
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