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Victims No More

(Excerpt: Gifts From the Child Within)

by Dr. Barbara Sinor

     
     We create our reality from what we know; our held beliefs, values, and accepted self-image. However, our outmoded childhood belief systems lock us into a repetitious cycle of patterns and habitual processes. Many times, we find these patterns creating negative outcomes. You can learn to "re-create your own reality" by discovering these negative producing patterns, or scripts, which were accepted in childhood. You can accept that you are a co-creator of your reality and choose to re-create your past experiences, perceptions, and beliefs thereby shaping a reality by choice.



     Your inner child can become a messenger, a teacher, who brings long awaited information and instruction regarding the origin of your present beliefs, values, and motivations. You may become aware of hidden concepts and blocked emotions which can make it possible to re-create negative childhood conditioning and abuse into a reality of healing and recovery. When we let go of the old past programming learned all too well in childhood, can we begin to re-create our lives into the successes we desire. Along with your own inner child, you can be lead to the basic reasons for current blockages to your successful recovery from childhood conditioning and/or abuse and trauma. Your actions and thoughts, beliefs and values are based upon the awareness and understanding of your present reality. If you truly become aware through self-discovery, you can proceed to heal through self-recovery, for in the final analysis we all heal ourselves.


     We are constantly learning and testing ourselves and our reality. There is no finish line. There is no final test or red ribbon signifying an end to the race for recovery. It is an on-going race. If you were a victim of childhood abuse, you are a "survivor." Much has been written about child abuse and the survivors of it. When I was counseling young women in a local women's medical facility during the 1970s, I became familiar with the "story" of our physically, emotionally, and spiritually abused female population. For five intensive years, I sat and listened to literally thousands of young women (twelve years old being the youngest) who had "accidentally" gotten pregnant, or were terrified that they had. They shared their stories of incest, date rape, and psychological abuse. These young women had grown up in the "enlightened" decades of the late 1960s but were not enlightened about their own bodies or their rights to choose what to do with them. Now is the time to explore your past childhood conditioning and experiences in which you felt you were a victim. Today is the day to set yourself free from self-limitations and constricting emotions from being a victim of childhood abuse whether physical, psychological, emotional, or spiritual.


     We have all been victims in childhood in one way or another. The important point to remember and take action upon is how, as adults, we have the tools and the personal power to choose to stop being victimized by others, or society. As an adult you have the power to control and direct your life and release this negating role. Let us stand tall and proclaim we will be "victims no more" nor allow our children to be. Let us heal ourselves and let go of our own victimhood, thereby instructing society that we will not tolerate the abuse and mistreatment of our children any longer.  


Copyright © Barbara Sinor, Ph.D.  All rights reserved. 


 **This excerpt is taken from a book written by Barbara Sinor, Ph.D. and is available only on her website at: http://www.DrSinor.com. (ISBN#0963308211). Copyright of this article is retained by Dr. Sinor. Permission for reprint granted to A Woman’s Journey
--   http://www.awomansjourney.com




     Dr. Sinor has maintained a private Psychospiritual/Transpersonal Counseling practice for over twenty-five years. She counsels individuals and facilitates groups exploring the healing and recovery of post-traumatic stress, childhood abuse/incest, adults of alcoholics, and co-dependency/self-esteem issues.

     Dr. Sinor is co-author of Beyond Words: A Lexicon of Metaphysical Thought, published in it’s Second Edition in 1994 by Astara, Inc. Barbara's second published work, Gifts From The Child Within, is the culmination of clinical research in the areas of post-traumatic stress disorder and adult survivors of childhood abuse/incest. Dr. Sinor’s third book released in October 2003 is, An Inspirational Guide for the Recovering Soul. This book is a companion guidebook for further growth and understanding of the personal healing and recovery process which can be used by anyone dealing with past or present trauma. Barbara has recently completed the editing project of a fiction novel written by Debi Gloyd.









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